http://www.therunningadvisor.com/running-advice-blog.html The Running Advisor Blog provides instant updates about anything appearing on TheRunningAdvisor.com as well as timely running related news and comments. en-us running advice Sun, 19 May 2013 12:34:43 GMT Sun, 19 May 2013 12:34:43 GMT therunningadvisor.com d72580906e66aed8c3cc06ab5bbeba87 http://www.therunningadvisor.com/Running_Accessories.html Discussion of running accessories and running gear used to improve and enjoy your running. Sun, 19 May 2013 12:34:42 GMT 7156b893bb494f394cae890ce85cbcec http://www.therunningadvisor.com/running_shoes.html Tips and techniques for choosing the right running shoes for you. Sat, 18 May 2013 22:25:50 GMT d6625b35f03fc0c536f65c1c18180d15 http://www.therunningadvisor.com/brooks_ravenna_4_review.html The Brooks Ravenna 4 is a cushioned shoe that focuses on delivering comfort first and foremost Sat, 18 May 2013 22:25:50 GMT b4b1588512955d21dcbda0f395124637 http://www.therunningadvisor.com/adidas_supernova_glide_5_review.html The Adidas Supernova Glide 5 is a solid shoe that features a lightweight design, a good fit, and solid comfort levels. Sat, 18 May 2013 22:25:50 GMT cb82263a5cad27c3394c2edbc1ee47c9 http://www.therunningadvisor.com/asics_gel_kayano_19_review.html The ASICS Gel-Kayano 19 is the latest release in a series of running shoes that has built a name on maximum support and cushioning. Sat, 18 May 2013 22:25:50 GMT c7dd3e1945238aa97cb25cdf13baef4f http://www.therunningadvisor.com/treadmills.html Treadmills - How and Why to Buy and Use a Treadmill Sat, 18 May 2013 22:25:50 GMT 8862c595ab959874f93d4c265b283b51 http://www.therunningadvisor.com/saucony_hurricane_15_review.html The Saucony Hurricane 15 is the latest from the Saucony line, and it's designed to offer a quality fit with maximum stability and cushion to the runner. Sat, 18 May 2013 22:25:50 GMT 8d07b2bfb671c5a77b2b4481e414bbdb http://www.therunningadvisor.com/iliotibial_band_syndrome.html Iliotibial Band Syndrome (ITBS or ITBFS, for iliotibial Band Friction Syndrome) generally occurring in runners is a thigh injury that can be diagnosed and easily treated. Sat, 18 May 2013 22:19:22 GMT 44f01512fb562dc94e82498bce954f90 http://www.therunningadvisor.com/Running_Injuries.html Prevention and treatment tips and techniques for typical running-related injuries. Sat, 18 May 2013 22:19:22 GMT 88586e31a8f5d104acebda4beb36612f http://www.therunningadvisor.com/thank_you_for_confirming.html Thank You for confirming your subscription to my running ezine, 'Running Advice - EXTRA'. Wed, 03 Apr 2013 01:20:46 GMT e4a28b7f4d5bef327d117e59ba6bb830 http://www.therunningadvisor.com/thank_you_for_subscribing.html Thank You for subcribing to my running ezine, 'Running Advice - EXTRA'. Wed, 03 Apr 2013 01:18:58 GMT 28338c269e4dfd65d6da81dd7b0dba70 http://www.therunningadvisor.com/Running_Advice_Extra-backissues.html Portal page for backissues of Running Advice - Extra E-zine of therunningadvisor.com Wed, 03 Apr 2013 01:16:13 GMT fe6b87e8430112572dbf01f8612757c4 http://www.therunningadvisor.com/running_quotes.html A listing of inspirational, motivational, and funny 'running' quotes. Fri, 08 Mar 2013 02:02:30 GMT 3991641060cf5dfbaa17565f6535b80c http://www.therunningadvisor.com/running_cartoons.html Cartoons and humor aimed at and for runners (and even those who hate running). Fri, 08 Mar 2013 01:42:39 GMT 6a5b9280add0deff0e48951c44f63afd http://www.therunningadvisor.com/running_shoe_reviews.html Running shoe reviews for each type of shoe (motion control, neutral, stability) for both men and women. Tue, 05 Mar 2013 12:14:53 GMT 2bce26574dc05aa745bb50493f100c13 http://www.therunningadvisor.com/resources.html Resources to meet all your running-related needs. Wed, 14 Nov 2012 15:38:24 GMT 3eabc2a4bab4268068ef9cb5e700f067 http://www.therunningadvisor.com/karhu_flow_fulcrum_ride_2011_review.html An objective review of the Karhu Flow Fulcrum Ride running shoe on TheRunningAdvisor.com. Determine if it's the right running shoe for you. Wed, 03 Oct 2012 00:01:16 GMT 6156aa5709b341799f7dffd8051bd414 http://www.therunningadvisor.com/new_balance_1260_v2_review.html The New Balance 1260 V2 offers runners a combination of stability and enhanced cushioning, within the same running shoe. Wed, 26 Sep 2012 22:59:51 GMT d8b3d55712373fcd43c27aca1eb6474e http://www.therunningadvisor.com/nike_pegasus_29_review.html The Nike Pegasus+ 29 is a favorite with runners who prefer soft, cushiony rides and is a slightly modified, upgraded version of the 28. Tue, 25 Sep 2012 02:15:59 GMT a6b37dbc10cbdfd740ed65a77df6ee80 http://www.therunningadvisor.com/nike_lunarglide_4_review.html The Nike Lunarglide+ 4 is not all about light weight. If you loved the comfort, ride and stability offered by the past models, you will be blown away by the latest one. Tue, 25 Sep 2012 02:14:34 GMT 86a08edd2767900ad417e0bbd87619e5 http://www.therunningadvisor.com/mizuno_wave_alchemy_12_review.html The Mizuno Wave Alchemy 12 is recognized as one of the most solid, most popular stability running shoes on the market. Tue, 25 Sep 2012 02:07:19 GMT 45a67166beb9015457ae91f6150a5a5b http://www.therunningadvisor.com/adidas_supernova_sequence_5_review.html The revamped version of the Adidas Supernova Sequence 5 shoe was stripped of some of its enhancement features, without sacrificing its stabilizing purpose for runners. Tue, 25 Sep 2012 02:03:34 GMT 8a74557e16215036fdf5ab7e7460dfc5 http://www.therunningadvisor.com/adidas_tempo_5_review.html The lightweight and highly responsive Adidas Tempo 5 has been designed for runners who like to be fast during strenuous workouts and races. Tue, 25 Sep 2012 02:02:05 GMT b8cde10e7b8ede9599b86ef1193edcba http://www.therunningadvisor.com/asics_gel_lyte_33_review.html The lightest and most flexible shoe of the ASCIS 33 Collection, the Asics Gel-Lyte 33, is also lower and faster than its predecessors. Tue, 25 Sep 2012 02:00:28 GMT 7adda320bfa3a8f68d9e1a3b1ef5343f http://www.therunningadvisor.com/brooks_dyad_7_review.html The Brooks Dyad 7 running shoe is a wonderful shoe to purchase for those who are novice runners, or for those who experience a wide range of podiatric issues. Tue, 25 Sep 2012 01:59:03 GMT 87315511421adf8200c95f50f5a4aa17 http://www.therunningadvisor.com/brooks_ghost_5_review.html An objective review of the Brooks Ghost 5 running shoe on TheRunningAdvisor.com. Determine if it's the right running shoe for you. Tue, 25 Sep 2012 01:57:45 GMT 521332dabcaf7c5370d87c0ffe8c6b9f http://www.therunningadvisor.com/brooks_glycerin_10_review.html An objective review of the Brooks Glycerin 10 running shoe on TheRunningAdvisor.com. Determine if it's the right running shoe for you. Tue, 25 Sep 2012 01:56:03 GMT 9aaf25af088d1d17ff4a99ede767285f http://www.therunningadvisor.com/mizuno_wave_enigma_2_review.html An objective review of the Mizuno Wave Enigma 2 running shoe on TheRunningAdvisor.com. Determine if it's the right running shoe for you. Tue, 25 Sep 2012 01:53:17 GMT 5f21ae46f7ce08e7f83f7977837937f5 http://www.therunningadvisor.com/mizuno_wave_precision_13_review.html An objective review of the Mizuno Wave Precision 13 running shoe on TheRunningAdvisor.com. Determine if it's the right running shoe for you. Tue, 25 Sep 2012 01:51:43 GMT b9d152d1c639aa76d6ecd13566c456de http://www.therunningadvisor.com/new_balance_870_v2_review.html The New Balance M870 V2, with its enhanced stability and light weight, offers a smooth ride and breathability. Tue, 25 Sep 2012 01:50:05 GMT 7afb0d1be752f5138c74f578b39af0ed http://www.therunningadvisor.com/puma_faas_350_s_review.html An objective review of the Puma Faas 350 S running shoe on TheRunningAdvisor.com. Determine if it's the right running shoe for you. Tue, 25 Sep 2012 00:53:32 GMT fbaad3bbe7c3df2fa844ecc9387020f5 http://www.therunningadvisor.com/puma_faas_900_cushion_review.html The latest Puma Faas 900 Cushion shoe has been designed for neutral runners who love to go on long runs and are seeking exceptional cushioning. Tue, 25 Sep 2012 00:52:05 GMT b2c11205f81836ce0e51f5ca52478d22 http://www.therunningadvisor.com/reebok_real_flex_speed_review.html An objective review of the Reebok Real Flex Speed running shoe on TheRunningAdvisor.com. Determine if it's the right running shoe for you. Tue, 25 Sep 2012 00:50:35 GMT 6bda15bb10619cfcb38e9ff585545caf http://www.therunningadvisor.com/saucony_kinvara_3_review.html The sleek and light weight Saucony Kinvara 3 is a great shoe for training. The exceptional fit and comfort ensure a smooth ride every time you put on the shoes. Tue, 25 Sep 2012 00:49:00 GMT ddb6becaa9bf058a9eef74067af6ce1e http://www.therunningadvisor.com/saucony_omni_11_review.html An objective review of the Saucony Omni 11 running shoe on TheRunningAdvisor.com. Determine if it's the right running shoe for you. Tue, 25 Sep 2012 00:47:23 GMT 209495ee3e41a376c27867dae29606b1 http://www.therunningadvisor.com/saucony_ride_5_review.html An objective review of the Saucony Ride 5 running shoe on TheRunningAdvisor.com. Determine if it's the right running shoe for you. Tue, 25 Sep 2012 00:45:44 GMT 44527394b502263691f49a7f8f014b21 http://www.therunningadvisor.com/skora_form_review.html An objective review of the Skora Form running shoe on TheRunningAdvisor.com. Determine if it's the right running shoe for you. Tue, 25 Sep 2012 00:43:53 GMT 7a31cf5025ccb65b0c2d1577a5519115 http://www.therunningadvisor.com/running-advice-blog.html The Running Advisor Blog provides instant updates about anything appearing on TheRunningAdvisor.com as well as timely running related news and comments. Mon, 01 Aug 2011 23:07:42 GMT acbea09ce532202686ea1f608fcd25c5 http://www.therunningadvisor.com/running_magazines.html Top recommended running magazines and running books Sun, 22 May 2011 20:12:32 GMT 38d6ffaba1ef6fb2dd71ad966c4da000 http://www.therunningadvisor.com/minimalist-running-shoes.html Step-by-step guide on how to decide if minimalist running shoes are right for you. Includes: advantages/disadvantages, transition tips, transition training plan, and how to pick the right shoe for you. Wed, 18 May 2011 14:40:23 GMT 38d6ffaba1ef6fb2dd71ad966c4da000-cp http://www.therunningadvisor.com/minimalist-running-shoes.html Step-by-step guide to determine if minimalist running shoes and 'barefoot' running is right for you. Tue, 17 May 2011 01:04:18 GMT 1694f83037af2daa141bf34052a1a7aa http://www.therunningadvisor.com/index.html The Running Advisor is THE source for answering all of your running questions regarding shoes, apparel, accessories, training, injuries, nutrition, books, magazines, treadmills and much more. Fri, 08 Apr 2011 01:22:04 GMT 7fcdaf8768531fd34665d744878d6c4c http://www.therunningadvisor.com/running_in_heat_prevent_dehydration.html Tips to stay safe while running in hot conditions and how to prevent dehydration. Fri, 08 Apr 2011 01:17:24 GMT 4e95dfad831af73192c5133d5c7f15f4 http://www.therunningadvisor.com/running_in_heat_prevention_dehydration.html Tips to stay safe while running in hot conditions and how to prevent dehydration. Fri, 08 Apr 2011 01:14:01 GMT 5e9481ed1e0400a78832404c7bc9b83d http://www.therunningadvisor.com/wind_chill_calculator.html Calculator to figure out the wind chill in farenheit degrees. Thu, 07 Apr 2011 04:22:40 GMT 3344bb336528e21e66a2f4bf81c8b3c2 http://www.therunningadvisor.com/dog_running_gear.html Tips and techniques for successfully running with your dog. Wed, 06 Apr 2011 03:04:00 GMT 8472467e242e43193752ad18032a760b http://www.therunningadvisor.com/xtend-life-total-balance-review.html A review of xTend-Life Total Balance multivitamins and supplements for both men and women Wed, 06 Apr 2011 02:21:45 GMT f8ba87933cbd0c762e3f2b3d86807bff http://www.therunningadvisor.com/winter_running.html Tips and techniques for successful winter running. Wed, 06 Apr 2011 02:21:15 GMT 2651f8786b237a8aec5b5db807011892 http://www.therunningadvisor.com/treadmill_workouts_for_weight_loss.html Three fantastic treadmill workouts for weight loss. Wed, 06 Apr 2011 02:19:23 GMT 4583bee580c31a46b227f7469941086f http://www.therunningadvisor.com/Training.html Beginner to advanced training/workout principles including speed work, long runs, intervals, fartleks, tempo runs, and hill repeats. Wed, 06 Apr 2011 02:18:51 GMT